We just had the last weigh in. We have lost a total of 41 pounds as a department. We have some place changes for total weight lost.
1st - Kristina Roberts
2nd - Kayla Spencer
3rd - Jeanne Wing
Right now we are on the honor system when weighing in, but you can't hide it for long! Dave (our nutritionist/trainer) will be in on Friday to measure our fat / lean muscle mass. Please remember to weigh in and get measured. This is how we will determine the winner.
**Challenge this week is to work out at least 5 times a week for at least 30 minutes. If you complete the challenge you will be put in a drawing for a Pinnacle T-shirt. AND if you complete all of the challenges you will get Pinnacle gear in April.
Good luck everyone! We are looking great! Don't give up. Swimsuit weather is just around the corner. So we need to keep each other motivated. We will be the fittest department at Pinnacle Security for sure!
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